About

About Caroline G. Silvestre

A warm, psychologically informed practice shaped by both lived experience and professional training.

Caroline is a certified hypnotherapist who came to this work after a decade in an executive role. During a career break, she experienced first-hand how hypnotherapy could help move fears, grudges, anxious habits, and inner conflict in a way that felt more direct and transformative than insight alone.

That experience now informs the way she works with clients: carefully, collaboratively, and without theatrics. The aim is to create a safe and allowing space where you can feel calm enough to observe what is happening, understand your options more clearly, and begin to shift what no longer serves you.

• In-person sessions at 4 Manchester Square, London W1U 3PD
• Online sessions available across the UK
• Focused support for anxiety, sleep, confidence, phobias, smoking, and motivation
• Graduate member of the British Psychological Society, the General Hypnotherapy Register, and the National Hypnotherapy Society